Chris Moyles has revealed that he lost 1.5 kilos in weight during his three weeks in the Australian jungle while starring on I’m A Celebrity Get Me out of Here!.
The 48-year-old radio presenter told an interview on his Radio X breakfast show on Friday that it’s “the lowest weight he’s been since school.”
Chris previously made headlines when he lost six stone over the course of more than five years by changing his unhealthy lifestyle.
Change: Chris Moyles has revealed that he lost 1.5 stone in weight during his three weeks in the Australian jungle while appearing on I’m A Celebrity Get Me out of Here! (left on Friday right in 2007 before famously losing six stone)
Speaking of his new figure, he said, “You’re weighed in right at the start and then the first thing you do when you come out is to make sure you don’t lose the plot. So yes, I lost weight – I lost a stone and a half.
“I don’t know if you can tell if I’m taking off my T-shirt, but look, it’s flat from my chest all the way down. It’s the lowest weight I’ve had since school!’
Chris became the sixth star to be voted off on Thursday’s episode of I’m A Celebrity after admitting he was ‘ready’ to leave.
Slim: The radio presenter, 48, told an interview on his Radio X breakfast show on Friday that it’s ‘the lowest weight he’s been since school’
The radio DJ was named in the bottom two of the public vote by presenters Ant McPartlin and Declan Donnelly with comedian Seann Walsh.
Chris sat down for his exit interview and said, “I just said this morning in the Bush Telegraph, ‘I’ve got this now, I’d really like to stay,’ before adding, ‘I’m gutted that Matt Hancock is more popular than I!’
Former Health Secretary Matt made the controversial decision to appear in this year’s jungle survival series.
Goodbye: Chris became the sixth star to be voted off on Thursday’s episode of I’m A Celebrity after admitting he was ‘ready’ to leave
Chris said he felt like a ‘match winner’ going into camp, adding, ‘I never got over the surreality of it all. I would often be the last to go to bed and I went to the dunny and I looked back and thought, ‘Wow!’
He added: ‘It’s such a privilege to be able to do this… To be a part of this is a real honor. I know I won’t appreciate it until I’m gone.’
The broadcaster struggled to successfully compete in the trials, at one point only managing to win one star for the camp, meaning the group had one meal to share with each other at a time when there were 11 people lived in the camp.
He explained, “I’m an anxious, frightened guy who’s really comfortable in a radio studio. I’m not fit for this life!’
For: Having previously said he thought he would “die at 50” if he didn’t overhaul his diet, Chris has managed to lose weight by ditching bread and booze, participating in five-day detoxes, and following a strict fitness regimen
The media personality recently admitted that he’s struggling to maintain his new lean physique after losing a whopping six stone weight loss.
Speaking to Ross Kemp on his podcast The Kempcast, Chris confessed that he still suffers from body dysmorphia, despite having shrunk from 18 stone to 12 stone.
The comedian described his strict regimen of weighing himself daily and barely eating all day from Monday to Friday before enjoying himself on weekends.
He said, “Before I locked in on Monday, Wednesday, Friday, I’d do the show, we’d have a quick meeting… and then I’d go to the gym and work out 11-12 or 11-1 depending on how fat I was.” felt. I feel really fat right now!
Right before: Pictured is Chris arriving in Australia ahead of I’m A Celeb, where he subsequently lost 1.5 stone in weight
“I’m fascinated with body dysmorphia because I really have a problem with body dysmorphia, which I think most people have. I lost six stone from my worst weight when I was 18 stone!
“I know my body very well now and I am still learning. I don’t have the metabolism of an 18 year old girl or boy, just not.
He continued, “I will, and people don’t believe me, but I weigh myself six days a week, and I know you shouldn’t and I know it’s not for everyone, but I do that so I can learn how my body works.
“I train Monday, Tuesday, Wednesday, Thursday, Friday and watch what I eat and eat very little. I do intermittent fasting and I eat at 6:30 pm or 7:00 pm and I will be fine. I have to do that on the weekends I have.’
Speaking of his new figure, he said, “I don’t know if you can tell if I take my T-shirt off, but look, it’s flat from my breasts all the way down. It’s the lowest weight I’ve had since school!’
Having previously said he thought he would “die at 50” if he didn’t overhaul his diet, Chris has managed to lose weight by ditching bread and booze, taking part in five-day detoxes and following a strict diet. fitness regimen.
Chris has attributed his former unhealthy lifestyle to working early morning shifts for Radio 1’s Breakfast Show as it meant frequently eating junk food and snacks while working.
The radio personality called his time on the show his “fat breakfast DJ stage,” and was previously said to rarely exercise and often eat several take-out meals a day.
Now working for Radio X, the star has been able to focus on better eating habits and exercise, and now attributes his weight loss to running and ditching junk food.
Candid: According to GoodToKnow, Chris previously ate 2,000 calories a day of unhealthy foods, but the DJ previously told fans he believed the number was much higher (pictured in 2006)
According to GoodToKnow, before his weight-loss mission, Chris ate about 2,000 calories a day of unhealthy foods, but the DJ has told fans he thought the number was much higher.
Chris took to his Facebook page at the time and countered, “Did you miss a zero there? If I consumed only 2000 calories a day, I could have lost weight!
The NHS website says a man needs about 2,500 calories a day to maintain his weight. I eat eggs as they are. Chicken with skin, fish only recently and turkey for Christmas.’
He now eats the same amount of calories, but has traded greasy pizza and greasy ice cream for fresh fruits and vegetables, along with grains like quinoa and oatmeal.