She welcomed her first child with her footballer husband Rio four months ago.
And Kate Ferdinand, 29, spoke out on the struggles of motherhood by taking to Instagram to share a photo with her son Cree on Friday.
Posting a mirror selfie in matching black underwear, the new mom revealed that on some days she could just ‘shower’ and ‘cuddle’ her baby, but ‘it’s okay ”.
‘I quit fighting when things don’t go as planned’: Kate Ferdinand, 29, shared an underwear selfie on Instagram on Friday as she discussed motherhood struggles
The fitness enthusiast has told her followers that while she does hit the gym on some days, the workouts don’t always fit into her new schedule as a mom.
She wrote: ‘Some days I go to the gym and feel ready to take on the world …
‘And the other days, we shower, we go back to bed, we snuggle up and it’s good! Being a mom is such a journey,
“ Ever since I spoke to all of you and other moms … I really felt like I could tell you so much and stopped fighting if every day doesn’t go as planned. ”
Honest: The fitness enthusiast told her followers that while she does hit the gym on some days, workouts don’t always fit into her new schedule as a mom.
The new mom shared two contrasting snaps, one of her in the gym looking crisp in a black lycra outfit and another Cree baby huddled on the couch.
And Kate revealed on Friday that she was motivated to work out before treating herself to chocolate eggs for Easter.
“ More room for Easter eggs later, ” the new mom wrote alongside a video of her dumbbells in the gym.
Taking it from day to day: The new mom shared two contrasting snaps, one of her in the gym looking crisp in a black lycra outfit and another Cree baby huddled on the couch
Earlier this month, Kate revealed that she doesn’t like her postpartum body.
She said: ‘Let’s talk about the body after pregnancy. I was really hesitant to upload photos with my body because the last time I did, for some reason I felt all kinds of nerves and ended up removing them … hormones, or Instagram’s pressure to look a certain way. ? Who knows, but somehow, I finally found the courage. I am here.
“I’m finally starting to feel more ‘me’ again, but it hasn’t been easy. I saw a lot of women and I greet you saying that they love and kiss their post pregnancy body; I wish I felt like this but in all honesty …
“ I love that my body produced our baby BUT quite frankly I don’t like my post-baby body. I miss feeling fit and strong! ‘
Working time: Kate revealed on Friday that she feels motivated to work out before treating herself to chocolate eggs for Easter
And her footballing husband Rio also hit the gym ahead of an Easter treat weekend.
Rio took to Instagram to post videos of himself lifting weights and working his chest muscles for his followers.
The athlete looked muscular as he threw himself into light gray training gear and cool white sneakers.
Power couple: Rio Ferdinand also hit the gym with light gray workout gear and cool white sneakers
Rio and Kate are also the father and stepmother of children Lorenz, 13, Tate, 11, and Tia, nine, from his marriage to late wife Rebecca Ellison.
The former TOWIE star recently admitted that she felt ‘nervous’ about what to wear after the lockdown after her body ‘changed’ after the birth of her son.
Kate asked her followers: ‘Anyone else was nervous about what to wear when the lockdown is over? I have been wearing leggings for 4 consecutive months!
“ My body has changed since giving birth and I really don’t know what to wear, so I decided to give it a big try and pull myself together …
“ Someone else is having a hard time figuring out what to wear after baby, I just feel like a different woman! ”
The reality TV star also recently revealed that she chose not to breastfeed her son but was afraid to admit it.
Kate said she felt there was ‘so much pressure’ on women to breastfeed and was reluctant to admit that she decided to bottle-feed instead.
She said, “ Me and my bubba. I love it when he looks at me when I feed him.
“ I chose not to breastfeed the cry, for many reasons and was afraid to admit it at first because there was so much pressure to breastfeed, but luckily now I just know that a fed baby is a happy baby and that cry is the happiest little one. soul and we are very grateful for it.
Happy family: Kate welcomed her son with footballer husband Rio, 42, in December and are also a father and stepmother to children Lorenz, 13, Tate, 11, and Tia, nine